Get ready to celebrate St. Patricks Day with these lucky and fun kids yoga poses, games, breathing exercises and more. Perfect for home, school, and studio.
Begin with Rainbow Breathing: Place your index fingers together. On the inhale reach your arms to one side of your body. On the exhale, raise your arms overhead and lower to the other side.
Themed Yoga Poses:
Boat Pose: Pot of Gold
Leprechaun: Chair Pose or Warrior 2 Pose
4 Leaf Clover: Star Pose
Horseshoe: Horse Pose
Rainbow Pose: Wheel Pose, Bridge Pose, Reverse Plank
Using plastic gold coins work on balancing them on your hand, head, knee, etc. The children will have lots of ideas on where they can balance their gold coins.
You can also use these gold coins for balance relays which the kids think are lots of fun.
Find the complete Lucky Leprechaun Kids Yoga Lesson Plan in our new bestselling Go Go Yoga for Kids: Yoga Lessons for Children book.
http://www.gogoyogakids.com/book/
See the Kids Yoga Challenge Pose Cards
goo.gl/Biv4CU
To find out more and get free kids yoga lesson plans, games, and resources at gogoyogakids.com
Lucky Leprechaun Kids Yoga Class for St Patrick's Day camera iphone 8 plus apk |
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